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Working on Your Groove

We all come to a point in our lives, like in the movie How Stella Got Her Groove Back that we lose sight of who we are. Life has a person in so many different roles such as parent; employee and spouse...

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Work Life Balance: 9 Quick Tips for Managing Overwhelm

If you feel that your work life balance is teetering on the edge; isn’t it time to make changes before the problems overwhelm you? Here are my secrets for dealing with overwhelm. 1. Everything is...

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5 Quick Stress Busters

To a great extent, our personality determines how we deal with stress in our lives, but here are 5 things to help keep your stress under control: 1. Sleep more. It’s very common in our society to exist...

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Your Self Esteem

So how do you stay calm, composed and maintain self-esteem in a tough environment? Here are some tips you may to consider as a starter guide to self-improvement. Imagine yourself as a Dart Board....

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6 Ways To Overcome Shyness And Gain Confidence

Overcoming Shyness Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self-esteem. Wake up feeling good about yourself, able...

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Master the Game: 7 Simple Steps to Financial Freedom

Money: Master the Game: 7 Simple Steps to Financial Freedom by Anthony Robbins   Tony Robbins is probably one of the most recognized names in the personal development industry, having coached over 50...

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Get the Edge: A 7-Day Program To Transform Your Life

  A 7-Day Program To Transform Your Life   Get the Edge is one of Tony Robbins less well known programs but it is a very powerful motivational program that is to the point, with very powerful...

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Finding Your Ideal Career

In the current climate, many people are looking away from the traditional job market towards working for themselves.  The massive redundancies and job insecurity has caused many people to radically...

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The 26 Principals of Life

All Are Related: There is a Native American saying, which translates roughly to “All are Related”. Everything in the universe is part of The Great Spirit, from a rock, to a plant, to a fish, to a...

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Improve Your Eyesight

Exrcise 1 Look at the sun with your eyes closed. If there is no sun, you can use full spectrum (natural) light bulbs for the same results. This provides your eyes with valuable vitamins and also...

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